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	<title>Fitness right now &#187; air condition</title>
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		<title>Six Ways Unclean Air Ducts Promote Sickness</title>
		<link>http://www.fitnessrightnow.net/health/six-ways-unclean-air-ducts-promote-sickness.html</link>
		<comments>http://www.fitnessrightnow.net/health/six-ways-unclean-air-ducts-promote-sickness.html#comments</comments>
		<pubDate>Sat, 23 May 2009 07:14:48 +0000</pubDate>
		<dc:creator>John Bitts</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[ac cleaning]]></category>
		<category><![CDATA[air condition]]></category>
		<category><![CDATA[air duct cleaning]]></category>
		<category><![CDATA[c]]></category>
		<category><![CDATA[H]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[i]]></category>
		<category><![CDATA[illness caused by mold]]></category>
		<category><![CDATA[m]]></category>
		<category><![CDATA[mildew removal]]></category>
		<category><![CDATA[mold]]></category>
		<category><![CDATA[mold and mildew]]></category>
		<category><![CDATA[mold cleaning]]></category>
		<category><![CDATA[mold remediation]]></category>
		<category><![CDATA[mold removal]]></category>
		<category><![CDATA[o]]></category>
		<category><![CDATA[r]]></category>
		<category><![CDATA[raleigh air duct cleaning]]></category>
		<category><![CDATA[raleigh mold removal]]></category>

		<guid isPermaLink="false">http://www.fitnessrightnow.net/health/six-ways-unclean-air-ducts-promote-sickness.html</guid>
		<description><![CDATA[Conspicuous mold in the home can cause serious illness. Deep within the duct work, mold spores are multiplying and spreading throughout the home. Humidity can cause this problem to increase. It can cause the growth of the spores of mold or mildew. Spores are similar to tiny dust particals that float through the house. A home that is severely contaminated can have thousands of mold spores per cubic foot. The effect of mold can be very dangerous to the health of those living in the home.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='fitnessbyline'>by John Bitts</div>
<p>Conspicuous mold in the home can cause serious illness. Deep within the duct work, mold spores are multiplying and spreading throughout the home. Humidity can cause this problem to increase. It can cause the growth of the spores of mold or mildew. Spores are similar to tiny dust particals that float through the house. A home that is severely contaminated can have thousands of mold spores per cubic foot. The effect of mold can be very dangerous to the health of those living in the home. </p>
<p>Wetness levels are best kept at a low level to stop the production of mold and bacteria in ac vents. Mold spores which settle in the dust and grim deep in the ac vents often breed pollutants such as bacteria, mold and mildew. Mold can grow and multiply in ac duct work and this can cause serious health problems. Next are six potential ways that mold left in ac ducts can cause sickness. </p>
<p>Mold reproduction can take place in ac ducts as humidity levels fluctuate between high and low humidity. The reproduction and multiplication of mold causes sickness as the blowers blow the mold spores throughout the entire home. </p>
<p>Headaches can be caused by mold in the ac ducts as toxins spread throughout the home. Mold spores that are carried in the air can cause unexplained headaches. </p>
<p>Mold in the ac duct work can cause runny noses and watery eyes. The tiny mold spores can send various levels of toxins through the ac duct work and into the home causing allergic reactions. </p>
<p>Mold in the ac ducts can also cause dermatitis and other skin conditions including rashes and itching. Molds that are reproducing in the ac duct work are blown throughout the home and can irritate the skin. In rare cases molds and fungus can grow on a persons skin. </p>
<p>Mold in ac ducts can be the cause of reoccurring cold like symptoms and a lowered resistance to infections. Constantly catching colds and experiencing infections in the throat or sinuses can be an indication that the ac ducts have mold in them. </p>
<p>Mold in the ac ducts may cause fatigue. Fatigue is a decrease in normal energy levels. Molds can cause an inability to focus on tasks as a result of sleepiness. </p>
<p>Regular AC duct cleaning is the best way to remove the dirt, dust and debris that promote mold spore growth. The effects of mold spores can cause so many ailments when they blow through the ac ducts and throughout the home. If you have been experiencing any of the unexplained sicknesses listed above you may need to have an ac ducts cleaning. Clean AC ducts are essential to maximize healthy air in the home. AC duct cleaning should be done by a professional on a regular cleaning schedule for optimum results.</p>
<div class='fitnessresource'>
<div style='font-style:italic;' class='fitnessabout'>About the Author:</div>
<div class='fitnesslinks'>Go to Steamatic Triangle Services for more information on <a href="http://steamatic-triangle-services.com/mold_removal.aspx">Raleigh mold removal</a> and <a href="http://steamatic-triangle-services.com/duct_cleaning.aspx">Raleigh duct cleaning</a> and sign up for their newsletter for more Tips and insights.</div>
</div>
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		</item>
		<item>
		<title>Six Ways Your Air Ducts Could Be Laying You Up</title>
		<link>http://www.fitnessrightnow.net/health/six-ways-your-air-ducts-could-be-laying-you-up.html</link>
		<comments>http://www.fitnessrightnow.net/health/six-ways-your-air-ducts-could-be-laying-you-up.html#comments</comments>
		<pubDate>Thu, 21 May 2009 08:35:15 +0000</pubDate>
		<dc:creator>Joseph Littles</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[ac cleaning]]></category>
		<category><![CDATA[air condition]]></category>
		<category><![CDATA[air duct cleaning]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[H]]></category>
		<category><![CDATA[home & family]]></category>
		<category><![CDATA[i]]></category>
		<category><![CDATA[illness caused by mold]]></category>
		<category><![CDATA[m]]></category>
		<category><![CDATA[mildew removal]]></category>
		<category><![CDATA[mold]]></category>
		<category><![CDATA[mold and mildew]]></category>
		<category><![CDATA[mold cleaning]]></category>
		<category><![CDATA[mold remediation]]></category>
		<category><![CDATA[mold removal]]></category>
		<category><![CDATA[r]]></category>
		<category><![CDATA[raleigh air duct cleaning]]></category>
		<category><![CDATA[raleigh mold removal]]></category>

		<guid isPermaLink="false">http://www.fitnessrightnow.net/health/six-ways-your-air-ducts-could-be-laying-you-up.html</guid>
		<description><![CDATA[Conspicuous mold in the home can cause serious disabilities. Deep within the duct work, mold spores are multiplying and spreading throughout the home. Humidity can cause this problem to increase. It can cause the growth of the spores of mold or mildew. Spores are similar to tiny dust particals that float through the house. A home that is severely contaminated can have thousands of mold spores per cubic foot. The effect of mold can be very dangerous to the health of those living in the home.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='fitnessbyline'>by Joseph Littles</div>
<p>Conspicuous mold in the home can cause serious disabilities. Deep within the duct work, mold spores are multiplying and spreading throughout the home. Humidity can cause this problem to increase. It can cause the growth of the spores of mold or mildew. Spores are similar to tiny dust particals that float through the house. A home that is severely contaminated can have thousands of mold spores per cubic foot. The effect of mold can be very dangerous to the health of those living in the home. </p>
<p>Wetness levels are best kept at a low level to stop the production of mold and bacteria in ac vents. Mold spores which settle in the dust and grim deep in the ac vents often breed pollutants such as bacteria, mold and mildew. Mold can grow and multiply in ac duct work and this can cause serious health problems. Next are six potential ways that mold left in ac ducts can cause sickness. </p>
<p>Mold reproduction can take place in ac ducts as humidity levels fluctuate between high and low humidity. The reproduction and multiplication of mold causes sickness as the blowers blow the mold spores throughout the entire home. </p>
<p>Mold in the ac ducts can cause unexplained headaches. The mold spores carried in the air also carry toxins that can cause headaches in some. </p>
<p>Mold in the ac ducts can also trigger allergic reactions such runny noses and watery eyes. Pollen spores can be released varying levels of toxins which can trigger allergies in some. </p>
<p>Mold in ac ducts can cause skin disorders such as dermatitis. The skin can be irritated by molds which travel through the air after multiplying and growing in the ac ducts. Skin irritants can include itching and rashes in rare cases mold growing on the skin by causing a fungus to grow. </p>
<p>Mold in the ac ducts can cause colds that just keep coming back and a decrease in the bodies ability to resist infections. Receiving cold symptoms and throat and or sinus infections may be indicative that the ac ducts have mold in them. </p>
<p>Mold in the ac ducts can also cause fatigue. Fatigue is a lack of energy. It includes extremes such as inability to focus on a task due to sleepiness. </p>
<p>AC duct cleaning is the most beneficial way to remove the dust, dirt and other debris that the mold spores reproduce in. The effects of mold spores can create many sicknesses as they blow through the ac ducts and spread through the home. If you experience any of these sicknesses or other unexplained illnesses you may need an ac ducts cleaning. Clean AC ducts are a key to maximum health in the home. AC duct cleaning can be done professionally on a schedule so that they are kept clean.</p>
<div class='fitnessresource'>
<div style='font-style:italic;' class='fitnessabout'>About the Author:</div>
<div class='fitnesslinks'>Go to Steamatic Triangle Services for more information on <a href="http://steamatic-triangle-services.com/mold_removal.aspx">Raleigh mold removal</a> and <a href="http://steamatic-triangle-services.com/duct_cleaning.aspx">Raleigh duct cleaning</a> and sign up for their newsletter for more Tips and insights.</div>
</div>
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