Hair loss may result from a combination of multiple factors. However, in most cases, this condition is triggered by hormonal changes, medications, birth control pills, infections, certain diseases, stress and genetic factors. Hair styling treatments and products may also damage your hair. Before starting a treatment, you must know what causes hair loss:
Androgenetic alopecia is one of the most common reasons why people lose their hair. It occurs because of chronic stress, chemicals, unbalanced diet, some systemic diseases (syphilis), electromagnetic radiation, dermatological diseases, pollution, smoking, alcohol and coffee. Chemotherapy, compulsive hair pulling, fungal infections and chronic cutanous lupus erythematosus may also cause androgenetic alopecia.
Hormones are responsible for the growth, operation, and maintenance of numerous organs and systems. This means that some hormonal changes may affect our hair. Childbirth, pregnancy, birth control pills, perimenopause and menopause, malfunctions in the thyroid and other processes lead to hair loss. Women who have a history of female pattern loss in their family are even more predisposed to lose their hair.
A major cause of severe hair loss is developing a thyroid problem. People who suffer from hyperthyroidism or hypothyroidism are usually affected by alopecia because the hair growth process loses balance.
The lack of nutrients and vitamin deficiency lead to temporary hair loss. In order to be healthy, our hair needs protein, iron, vitamins and minerals. Your daily diet should include various foods and provide all the necessary nutrients. Otherwise, your hair follicles won. ‘t be able to function normally.
It’s highly recommended the consumption of foods rich in protein, such as soy, light meat, diary products, egg yolks, almonds, hazelnuts and oily fish. Eating fruits and vegetables at every meal is extremely important. Because iron deficiency may produce hair loss, it’s indicated to take iron pills.
Stress is directly related to hair loss and many other health problems. Several studies revealed that the concentration of certain hormones is increased by stress, affecting hair roots. Fortunately, most hair loss treatments are effective for those who don. ‘t suffer from androgenic alopecia.
Permanent waves, bleaches, straighteners, dyes and most hair styling treatments damage our hair, making it weaker. This happens especially if there were used inadequate products and powerful chemical substances or if the solution is left on too long.
Now you understand why is so important to know what causes hair loss. Once you have identified the cause, you should start taking measures. Follow a balanced diet, give up smoking and avoid stressful situations.
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