Could This So-Called Lemonade Diet Be The Answer To Conquering Obesity For Good?
The four main causes of obesity include deficient nutrition (such as from raw vegetables, fruit, nuts and seeds), an excess of toxic foods (such as from processed foods, sugar, white flour, cooked foods), too little hydration (the body consists of 70% water and requires an ounce of pure water for every two pounds of body weight each day), and stress.
The Standard American Diet overworks the digestive system and causes unprocessed wastes to be moved into the colon that never get a chance to move out of the body. Then the decomposing wastes are reabsorbed into the bloodstream, and redistributed to our entire system! However, because this process is mostly symptomless, conventional medicine does not acknowledge anything is wrong from a medical point of view (practitioners receive only a few hours of nutrition education in their 8 to 12 years of medical education).
The elimination organs such as the liver and kidneys are overwhelmed when we consume the Standard American Diet, which can be chock full of toxins, and these organs start to store the toxins in themselves, dramatically reducing their effectiveness even more. Physical and mental symptoms typically result, such as insomnia, depression, constipation, elevated cholesterol, indigestion or fatigue.
The continuing degeneration of the elimination organs leads to chronic degenerative diseases like heart disease, cancer, high blood pressure, diabetes, arthritis, chronic fatigue syndrome, fibromyalgia, etc. The whole body is being poisoned.
All body problems that can be aggravated or initiated by stress in the form of suppression by another person, present or past need to be handled as well
The simple steps to overcoming obesity include: A) Identify and remove the causes of suppressive stress. B) Reduce consumption of toxic food or eliminate it completely. C) Drink half the amount of your body weight in ounces of purified, clean water every day. D) Limit cooked foods to less than 20% of your diet. Incorporate more raw vegetables, fruits, seeds and nuts. E) Convert to sea salt. Table salt lacks the trace minerals found in sea salt. F) Cleanse the colon so there is no more self-poisoning from putrid, un-evacuated waste. G) Exercise at least every other day to stimulate blood circulation, improving all the organs. H) Cleanse your liver and kidneys.
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Anyone on a diet eating that many lemons needs to be careful. They may lose the weight but they may also lose their teeth! Lemons destroy the enamel on those pearly whites posibly causing other serious medial problems!
the master cleanse or lemonade diet is really very effective in detoxifying the body. it also provides you with Vitamin-C which is a very good antioxidant.