by Alison Addy Cycling is done for increasing the body fitness and muscle tone. The cyclists develop a training plan for many weeks riding a stipulated number of kilometers per week. The weekly distance covered gives an idea of the fraction of the stress subjected to the cyclist. Experienced cyclists...

by Alison Addy Each person has by birth an inbuilt strength to perform an activity of a better quality than the other. Likewise, a cyclist can ride miles together at ease with whatever constitution he is made up of. Leaving this ability aside, there is no method to gauge a cyclist’s performance...